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Swim Lessons Group Break Down:
TADPOLES - Water Discovery and Exploration – A swim starter class
This class introduces infants and toddlers to the aquatic environment. It focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.
Expected Outcome: Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence, while parents learn about water safety, drowning prevention, and the importance of supervision.
BULLFROGS - Water Acclimation and Movement: Swim Basics 1
This class increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It encourages forward movement in the water and has the student self-rescue independently.
Expected Outcomes: Students Learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1) Swim, float, swim – sequencing front glide, roll, back float, roll, front glide, and exit. 2) Jump, push, turn, grab.
SEA OTTERS - Water Stamina: Swim Basics 2
This class develops intermediate self-rescue skills performed at longer distances than the previous stages. The class also continues the development of previous skills.
Expected Outcomes: Students Learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1) Swim, float, swim – sequencing front glide, roll, back float, roll, front glide, and exit. 2) Jump, push, turn, grab.
STINGRAYS - Stroke Introduction: Swim Strokes 1
This class introduces basic stroke technique in front crawl and back crawl. It also reinforces water safety through treading water and elementary backstroke.
Expected Outcomes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive wellbeing, and foster a lifetime of physical activity.
DOLPHINS - Stroke Development: Swim Strokes 2
This class introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Expected Outcomes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive wellbeing, and foster a lifetime of physical activity.
ORCAS - Water Mechanics: Swim Strokes 3
This class refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Expected Outcomes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive wellbeing, and foster a lifetime of physical activity.
TEEN/ADULT: Water Safety and Drowning Prevention
This class is a water safety and drowning prevention program for young adults and adults only. The goal of this class is to ensure those aged 14 and older are comfortable in the water and have basic self-rescue skills that can be performed independently.
