YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

NEWS FROM THE Y!


WINTER BREAK WONDERLAND
DAY CAMP AT JULIA MORGAN ELEMENTARY
December 26-28 & January 2-5


When school is out, the Y is in! Y Camps offer parents the opportunity to have quality care for their kids during school breaks.  Our camps offer the benefits of new experiences, skill building, a sense of community and lasting friendships - in an urban setting while allowing campers to return home each day. The Y is the nation's leader in providing camp programs that encourage fun, self-discovery and adventure while teaching important character values. Every program we offer fosters an atmosphere of caring, honesty, respect and responsibility. Join us this winter!

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WINTER ITTY BITTY SPORTS 
BEGINNERS PROGRAM FOR KIDS AGES 3-5



When kids play Y-Sports they learn more than skills - they develop character. Itty bitty Sports is designed for boys and girls ages 3-5 and their families with a number of goals in mind. Not only do children learn concepts of each sports, but also they learn the philosophies of teamwork, fair play, sportsmanship and the values of Caring, Honest, Respect and Responsibility. Sessions begin on February 6. Sign up today! 

»Itty Bitty Sports: Click here for more information

DIABETES PREVENTION PROGRAM
Redefine your life, transform your life


The YMCA's Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity, and losing a modest amount of weight in order to reduce their chances of developing the disease. A trained lifestyle coach facilitates the small group of particpants in learning about healthier eating, physical activity and other behavior changes over a series sessions.

To take that first step towards changing your lifestyle contact Isela Robles at (209)472-9622 or »Click here for more details

Reframe New Year's Resolutions in 2018
YMCA is encouraging community members to give their resolution a boost


2018 is right around the corner. New Year’s resolutions get all the attention, but any day of the year can be day one of a healthier, happier you. To achieve success, break your large resolutions into smaller, manageable goals. 

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