DIABETES PREVENTION PROGRAM
Redefine your life, transform your life
The YMCA's Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity, and losing a modest amount of weight in order to reduce their chances of developing the disease. A trained lifestyle coach facilitates the small group of particpants in learning about healthier eating, physical activity and other behavior changes over a series sessions.
To take that first step towards changing your lifestyle contact Isela Robles at (209)472-9622 or »Click here for more details